The Definition Of Psychotherapy Essay, Research Paper

The definition of Psychotherapy is a intervention of mental or emotional upset or of related bodily ailments by psychological agencies. There are three different types of psychotherapeutics, which are used today. First there is the method that was based upon Freud s constructs, depth psychology. This therapy makes usage of things such as free association, reading, transference, alriaction, penetration, and working through. The 2nd method is a group of therapies, which try to rectify behavioural jobs. First in the group is desensitation which is a counter-conditioning procedure. Then there is anxiousness hierarchy by which the client ranks his or her anxiousness. Following, there is self-asserting preparation that helps the individual develop better get bying techniques. Positive support, which is the same thing that most parents use for their ain kids, is when there is congratulations given for new accomplishment. Last there is cognitive preparation where the individual s ideas and outlooks are trained to intercede a behavioural alteration. The last method is besides a group of different therapies, but it chiefly consists of a therapy that was developed by Carl Rogers. Mr. Rogers therapy is client-centered which comes from the thought that the client is the best expert on himself and capable of working out solutions to his or her jobs. The client-centered therapy is what is used in what is called group therapy, but the lone difference is that the client s jobs are worked out in the presence of others.

This detail helps to save time and to show the client that they are not alone. When Mr. Rogers started using the idea, he used it to resolve emotional problems, but it has expanded to include teaching clients how to deal with others. There are three types of groups: encounter groups, T-groups, and family therapy groups. There are also other approaches to the client-oriented therapy such as the electric approach and plactbo approach. The electric approach is selecting from different techniques for individual clients. Then there is plactbo which is a substance which dies not affect the patient but he or she believes that is has healing power. Then there is the therapy that is called Gestuct where the therapist helps a person fit the pieces together in his or her head. There are two other different types of therapy that are also considered humanistic therapies. One is called rational emotive analysis, which was developed by Albert Ellis. He believed that people behave in deliberate and rational ways, given their assumptions about life. Then there is Trarsactional Analysis, which was developed by Eric Buine. This was not only a method of therapy, but a theory of personality as well. The theory states that people function and experience their world from one of three perspectives: child ego, adult ego, or parent ego. While using this type of therapy a therapist might use what is called contingency management where a patient decides what old behavior needs to be eliminated and what new, desirable behavior needs to appear.