Have you of all time asked yourself if energy drinks are good or bad for your wellness? Well. that inquiry came to my head and many more. I see energy drinks everyplace I go. and that makes me experience intrigued. I see them in commercials. films. my work. and school. It looks like it is cool to imbibe them. I have a batch of friends that drink energy drinks every twenty-four hours. I don’t know the side effects. but what I know is that energy drinks became really popular in the U. S. That’s why I decided to interview professional dieticians. First. I sent electronic mails to three different dieticians of Santa Rosa Junior College.

All of them replied it my electronic mail ; one of them had medical jobs. so she wasn’t able to make it. The 2nd 1 was Anne O’Donnell. She said that she would be happy to assist me. and she sent me her office clip. I told her that I am a pupil of the ESL plan. and I had to make an interview about energy drink. I explained to her that it would be merely 10 inquiries. and would merely take less than 30 proceedingss. She was able to be my interviewee. and she was really sort besides. Anne O’Donnell is a dietician who teaches Consumer & A ; Family Studies in Santa Rosa Junior College.

I am so glad that she was the dietician that helped me with my interview. First. I was so nervous about this interview even though she was really sort by electronic mail. I had many ideas about how this interview would be. One of my concerns was if she would understand my English. The interview was set for Thursday at 11:00 am. I drove 40 proceedingss from Sonoma to Santa Rosa. during that clip. I practiced my inquiries. I got at that place about 10:30 am. so I had adequate clip to acquire into her office on clip. I asked a pupil where I could happen Garcia Hall. and he gave me some instructions.

I was 15 proceedingss early the meeting at Anne’s office. When I opened the door. a lovely voice said my name. it was Anne. She was typing on her computing machine. but when she saw me. she stopped. I introduced myself. and I thanked Anne for her clip. She said she was at that place to assist people. She told me to take a place. and we started the interview. I was prepared for it ; hence. I had my tape recording equipment. pencil. and my 10 inquiries. I took my tape recorder out of my bag. and I asked her if I could enter the interview. She answered ; certain honey. Anne was so relaxed and really nice to me ; nevertheless. I was nervous.

I told myself that everything was all right. and I continued with the interview. I explained to Anne that I would wish to cognize more about energy drinks because people said good and bad things about them. I asked Anne if were any side effects to energy drinks. She said that were two. The first 1 is that they have a batch of saccharides and Calories that can do fleshiness. The 2nd is that most of energy drinks have stimulations such as caffeine. and they can maintain you up at dark or they can non do you experience hungry. She said the high sum of caffeine in many energy drinks can do desiccation.

She said that little sums are non harmful. Some people think that energy drinks make you stronger ; therefore. I asked Anne if was true that energy drinks give you strength. She said that it was no connexion between energy drink and any sort of strength. They can assist people to exert for longer f periods of clip or on a higher rate. The exercisings of class would construct up your musculuss and do you experience stronger ; but. sitting watching the football game and imbibing energy drinks is non traveling to do you any stronger. It is non in energy drinks that make your musculuss stronger.

I see so many people imbibing energy drinks every twenty-four hours. but we don’t cognize if that is safe. I asked Anne if it is safe to imbibe all those energy drinks every twenty-four hours. She said that drank them every twenty-four hours if it is a little sum would be safe. But what is a little sum? She said what truly mattered is looking of the remainder of the diet. She said that if it is one little drink is absolutely safe. We know that you can go addicted to many things. but can we truly acquire addicted to energy drinks. I thought that this inquiry was really interesting. I asked Anne if people could go addicted to energy drinks.

She said she wasn’t certain that they truly know. but they surely know that the organic structure would accommodate to high degrees of caffeine. She said that the organic structure develops dependence on it. She said that it is non addicted the manner as pep pills or cocaine. but energy drinks can be a dependence because people like the manner they feel. and when you don’t imbibe them. you feel more tired. Well. I see people who mix alcohol energy drinks. and I think that mixed those drinks is non safe for you.

Even though those assorted are really popular I have ne’er tried those assorted drinks because I think that it can be harmful for me. I thought that it was another great inquiry that I would wish to cognize the answered. I asked Anne what happened when people mix intoxicant and energy drinks. She said that one job could be that intoxicant dehydrated your organic structure. and if you don’t imbibe adequate field H2O ; those two combines. you would be dehydrated. She said that energy drinks increase your blood force per unit area. She said that another thing is that intoxicant depresses your nervous system ; so. you don’t react fast. but if you drink an energy drink. that makes you think that you can make more than you can make.

She said. physically. you might hold jobs with your bosom or your musculuss. She said. for illustration. those assorted drinks psychologically make you think that you are awake. or you think you can drive a auto. But. the intoxicant depressed your organic structure. and you can acquire in a auto accident. Well. now I know that blending intoxicant and energy drinks is non safe. As you know. adolescents drink energy drinks because they think that imbibing them is cool. We see a batch of commercials where jocks and film stars drink energy drinks.

Seems cool to imbibe them ; as a consequence. adolescents do the same thing because they want to look cool like the film stars. I asked Anne if it is true that energy drinks may set adolescents at hazard. She said those energy drinks had possible injuries caused by excessively much caffeine. included bosom palpitations. ictuss. shots and even sudden decease. As she said before a little sum is non harmful. but adolescents drink more than one per twenty-four hours. Besides. she said that energy drinks could impact Ca that their castanetss absorb because they are still turning.

I was impressed with those replies. but I wanted to inquire the last inquiry. excessively. I didn’t want to take more of her clip ; nevertheless. Anne was relaxed and she answered every individual inquiry. As I learned during the interview. energy drinks can set at hazard your life. I wanted to cognize if energy drinks should be prohibited in the U. S. I asked Anne. as a professional dietician. if she thinks that energy drinks should be prohibited to be sold. She answered that there is non adequate scientific grounds to state they should be prohibited.

She said that was like intoxicant drank in big sums is danger every bit good ; nevertheless. in little sums might assist us. but it is non bad. She said that we should hold regulations and ordinance commanding the selling. and the manner it is sold or promoted to kids. After that last inquiry. I thanked Anne for that fantastic interview. I was so grateful for the interview with Miss O’Donnell because she was so sort and respectful with me. I shook her manus and thanked her once more for her clip and those great replies. She said that it was her pleasance to assist me.

I am so happy that I met Anne. She is really nice adult female. Besides. she said that if I had any inquiries. you could reach her by electronic mail. The interview took us merely 25 proceedingss. but in that clip. I learned excessively many things about energy drinks. Energy drinks are really popular. but there are side effects of energy drinks that we should be cognizant of. For illustration the high sum of caffeine energy drinks can do desiccation or increased blood force per unit area. Well. I learned that in a little sum is non harmful ; nevertheless. a batch of adolescents drink big sums.

I think that if we abuse something we ever will hold bad consequences. As Anne said. assorted intoxicant and energy drinks can do physical jobs or being involved in any sort of accident. Another singular thing is that adolescents put their life at hazard even though they think that drank energy drinks seems cool. Now. I know that energy drinks aren’t as they seem. I wish that more people could cognize more about side effects of energy drinks. I wouldn’t cognize this information if I have ne’er chosen this topic. I am glad that I chose energy drinks as my topic for the whole semester.