What Is Self Esteem Essay, Research Paper
Self Esteem
What precisely is self-esteem? In simplest footings, it s & # 8220 ; the value we place on ourselves. & # 8221 ; While everyone has self-esteem merely a little per centum have high self-pride. In Maximal Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth it states that there are three facets of self-pride.
Aspect One: Our feelings about ourselves
With high self-pride we accept ourselves unconditionally precisely as we are ; we appreciate our values as a human being. Those who have high self-esteem accept themselves and experience good about themselves. They like their singularity, although they may non be able to hit a place tally or bang a hoops. They forgive themselves and are liked by themselves, even if other people don Ts like them.
With low self-pride we believe we have small intrinsic worth. We believe our personal value is in direct proportion to the value of our achievements. Some illustrations of people who have low self-prides are those who try excessively difficult and go really competitory and over-achievers. They have few existent feelings of & # 8220 ; self-worth & # 8221 ; and seek to demo that they are person by their successes and accomplishments. For illustration, a adult male who has low self-pride may travel out and purchase a 1999 Corvette ( to the full loaded ) and demo it off to everyone he knows, merely to hear them state how nice it is or to inquire how much it was and to be able to state, & # 8220 ; Around $ 60,000. & # 8221 ; Because of the desire for flawlessness, they set unapproachable ends and are upset if they do non run into them. Or if they meet a end, it s ne’er good plenty.
Aspect Two: Our feelings about life
When we have high self-esteem, we accept duty for, and have a feeling of control over every portion of our lives. Those with high self-prides have a appreciation on world. They do non fault it for their jobs. They believe that anything that happens to them, finally is because of picks they made, non outside factors. They know that they have power of their lives and know that they can alter them how they want. Although, those with high self-prides are willing to see suggestions on how to alter their behavior from other people, know they have the & # 8220 ; concluding authority. & # 8221 ;
When we have low self-pride, our life and what goes on in it frequently seem out of control. Those with low self-est
eem Don T have that much of a appreciation on world. They ignore some parts and do a large thing of others. Sometimes they ignore the what s around them because it doesn t seem every bit existent as the universe that they ve created in their head. Some people don Ts like to confront world and perilously put a barrier between them and world with behavior like over-eating, drug or intoxicant maltreatment, inordinate smoke, or when push comes to jostle, suicide. Alternatively of turning their ideas to the universe around them, they selfishly think about themselves. They frequently feel powerless and weak, unable to cover with even the smallest of challenges in life. Because they feel so inferior and unworthy people with low self-prides frequently try to cover up their feelings by looking conceded and chesty.
Aspect Three: Our relationships
With high self-esteem, we have a tolerance of and esteem for all people, along with the belief that they are entitled to the same rights we wish for ourselves. Peoples with high self-prides are comfy with themselves and esteem the rights that other people have every bit long as the other individual is willing to make the same. They don t attempt to coerce their beliefs on anyone because they don t need anyone else s blessing to do them experience better.
When we have low self-esteem, we lack basic regard for others. We are intolerant of people and believe they should populate the manner we want them to. Peoples with low self-prides want others to act like them. Even if others behavior has nil to make with them they take discourtesy to it because it does non travel with their regulations or moral criterions. Because they need a ground for everything, those with low self-esteem complain, moralize, go angry, and intolerant. They are frequently concerned so much with themselves that they have small clip to believe about anyone else. When they do believe about people, it s normally about what that individual thinks about them. Unsure of themselves, they frequently feel insecure around other people. Alternatively of being friendly, they seem diffident and defensive. Believing they deserve no better, they put themselves into relationships where they may be treated severely. Since they place a low value on themselves, their spouse does excessively. Some let themselves acquire abused verbally or physically. Since, they believe that they are bad by nature, they deserve the penalty they are acquiring.
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