Peoples eat fast nutrient when they don’t have adequate clip to afford themselves a all right delightful repast due to busy work or survey. Fast nutrient supports them from the problem of cookery and saves them big sum of clip. Along with the development of economic system. people of the twenty-first century are come ining an epoch of fast beat called “fast nutrient era” . The name “fast nutrient era” is derived from the term “fast food” . depicting a clip in which gait and efficiency are overly extremely emphasized. Fast nutrient non merely stand for less clip to eat. but besides refers the universe are first-come-first-serve that people lose forbearances to look clearly of themselves who consumed excessively many material. nevertheless they didn’t truly satisfy.

Fast nutrient civilization is now widening to all facets of modern life. Once there was a study bespeaking that in South Korea. about a half of office staff set velocity as one of the of import criterions in work. They enjoyed the pleasance of fast working piece could hardly seting up with “Mr. Slow” . Besides working country. fast nutrient civilization can be besides found in the field of cognition and instruction. On the gross revenues ranking lists of on-line bookshops like Amazon and kindle. books with the dramatic names as “how to … . . ” can be easy found. These books teach readers the clang classs to get the hang a accomplishment after beating through tonss of pages. Classicss are compressed into thin books or films. Peoples can digest a authoritative even within two or three hours which in the yesteryear. could ne’er be possible.

Spectacularly still. “fast nutrient culture” is perforating into the sacred sod of love and matrimony. Speed dating is instead popular in China presents. Recent old ages has witnessed the jumping up of matchmaking plans in China like “If You Are the One” . “Take Me out” and so on. On these plans. a immature adult male and a immature lady both know nil about each other before the Television plans start care rapidly matched within 20 proceedingss on topographic point. Many immature people get married after run intoing each other for several hebdomads or even a few yearss.

This phenomenon is called “flash marriage” or “lightning marriage” . A study released by Virgin Media taking at 1. 968 grownups from England examined their velocity at eating. passing money and holding sex. The consequence revealed that tonss of them are bolting down their evening repast in less than ten proceedingss. Others are travel rapidlying through love-making in merely two proceedingss. Workers are besides frivol awaying their monthly rewards good before their following payday. Psychologist Honey Langcaster-James said “we are now populating at a “crazy pace”” .

The inquiry is. are we truly happy about this fast-paced. invariably altering universe? Do we truly bask life in itself? China’s urban quality of life index study issued by the Chinese Academy of Economy and the Capital Economy and Trade University reveals the life quality indexes of 30 provincial capital metropoliss. The index study indicates that life quality of Beijing is far lower than that of other metropoliss like Guangzhou. Nanjing. Yinchuan. although the gait of life in Beijing ranks the first. Inhabitants in Beijing feel less happy but much more stressed than those in other capital metropoliss. Therefore. we may make the decision that fast-paced life and the pure chase of material wealth can non convey us existent felicity.

But what makes us unhappy and how to happen the key to happiness? Philosophy provides us the reply. “The unexamined life is non deserving life. ” ?the celebrated philosopher of ancient Greece Socrates one time said. He believed adult male should reflect on himself with a critical attitude. Without self-reflection. life can non be regarded as complete. Peoples populating in modern society are deprived of the clip to contemplate themselves and many other things. They race through life at a breakneck velocity. without being able to appreciate the beauty of life itself. This is why they easy lose their head in the fast changing universe and experience unhappy or depressed under many fortunes. “ Be as you wish to see” ? “Know thyself. ” “Worthless people live merely to eat and imbibe ; people of deserving eat and imbibe merely to populate. ”

“The secret of felicity. you see. is non found in seeking more. but in developing the capacity to bask less. ”? Socrates so gave us the solution. He told us we should acquire to cognize ourselves. cognize who we truly are and what we truly want. This would assist us in our chase of existent felicity without being endeavoring for the incorrect thing. Socrates besides enlightened us that we should keep a dialectical attitude towards man’s seeking for stuff wealth. We human existences have unlimited want in stuff. which is something we are born with. However. excessively much desire for material wealth may convey us anxiousness and concern.

Liu An. a celebrated figure of imperial lineage of the Western Han Dynasty. wrote in the chef-d’oeuvre Huai Nan Zi. “trouble comes from inordinate desire” . ? So we should let ourselves to seek for stuff luck decently in order to fulfill our demands. but we shouldn’t allow this privation for stuff wealth bend into a brainsick greed. Thus we need to command our desire and besides understand the secret of felicity. viz. “happiness does non lie in seeking more. but in developing the capableness to bask less. ” Ancient Chinese political theoreticians Mencius happened to keep the same belief. He one time said “there’s no greater thought than denying one’s desire to maintain interior peace. ” ?

The singular emperor of the ancient Rome Marcus Aurelius. who was besides a great philosopher. wrote a book named the Meditations. This book is the production of his deep contemplation on human life which gives us a batch of perspicacious advice about life. “After all. there should be some leisure in life” . Marcus Aurelius wrote in his book. ? Nowadays. people live in hustling metropoliss. occupying working and analyzing. While in the deep of their heads. seldom are at that place any people know what they truly want. Most of them care much about additions and losingss. celebrity and luck. which makes them unrecorded really tired everyday.

They should hold clip to reflect on their behaviours and moral moral principle. adjust themselves before stepping into the following stage of life. Most people are enduring torments in their life. The torments. Marcus Aurelius thought. come from their discontent of power. money and celebrity. Their eternal desire for power. celebrity and money prevarications on their shoulders like a piece of heavy rock. What they should make is to relieve the loads. halt being obsessed by celebrity and luck and maintain interior peace. Merely by making this. can people take concerns and unrecorded happily.

Life is non a race. but a journey to be savored each measure of the manner. So stop speed to seek for luck and celebrity. Excessively Fast-paced life merely lessens your feelings of felicity and creates the semblance of fright. Decelerate down your gait. save your head some clip to contemplate on your behaviours and appreciate the beauty of the universe you are populating in. drop the electric books. Read a paper book word by word. line by line. page by page. you’ll happen the scintillating ideas of the writer. possibly an there will be an emotional resonance between you and the writer. Give away fast nutrient ; cook a repast with your darling one.

Taste every dish carefully and easy. you’ll discover the aroma of nutrient. and you’ll besides taste the love of your married woman. Decelerate down your gait when you are going. walk into the narrow street that you didn’t even pay attending to and halt for a field small flower turning on the wayside. you’ll be surprised at the alone beauty of it. That is besides a beauty granted by our female parent nature. Spend more clip with the miss you plan to hold a relationship with ; you will acquire to cognize her better and better. Her virtues and defects will be all exposed before you. Then do a determination whether you should remain with her or non. This is much better than a brassy matrimony after a tree days’ familiarity and so you already get down to repent for your headlong determination.

Life is short. You ne’er know what may go on tomorrow. Therefore, it is of import to bask today. Of class. some people will state that’s why it is of import to concentrate a batch of things into a twenty-four hours and populate a fast-paced life. If so. how would you perchance have clip to bask all of those experiences? By making a few things easy and making them good. you can enjoy the experience and acquire satisfaction in the procedure. Haste makes waste. We can’t haste through things automatically like machines do. If we do. we might bury something ; we might take cutoffs. By taking our clip. we can make a job carefully. wholly. and right.

If we could do life decelerate down ; see ourselves clearly. we could derive the great connexion with ourselves. In the Buddhism. when they wake up ; they starts have inquiry for whole twenty-four hours that is what I truly want ; if I dead tomorrow. what are we traveling to make. We may see after we miss the truly gesture. relationship and even ourselves. We should halt to catch shadow which is the material go around our life ; we should maintain the interior emotion and idea. Civilization starts doctrine and inquiry. people own the idea to make art and the signifier of universal. Are we go rearward with civilisation? It seems like we carry a pot of flowers ; we lose the flower in the route ; but we hold the pot.

Quote a celebrated poetry written by Tao Yuanming. the celebrated author of the Chinese Eastern Jin Dynasty here. “neath the Eastern fencing My regard upon the Southern mountain remainders ; The mountain positions are good by twenty-four hours or dark. The birds come winging homeward to their nests. A truth in this contemplation lies concealed. But I forget how it may be revealed. ” . ? People walk around to garner H2O in a cup. Peoples didn’t know and recognize cup already full. because their bosom didn’t full. They thought the cup still empty. Therefore. they keep infuse H2O into that. It talks about human status. they have empty mind how could they cognize something? Do the maestro of yourself. non the society. Gives up the fast nutrient. allow us get down a existent life.

Citizen

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