Recognition

This research survey will neither be possible nor successful without the endowing support of sure people in the lives of the research workers. We thank them with all our Black Marias and cryings.
The research workers would wish to thank our thesis advisors Dr. Lita S. Sagun and Professor Melanie Pacho. for their forbearance and concerns in the achievement of this research paper.
Besides. the research workers extend a sincerest gratitude to Dean Orlando M. Cabigting. Jr. for his warm support in our informations assemblage. every bit good as Engr. Michael V. Benavidez and Prof. Albert A. Vinluan for doing it possible.

To the panel members. ______________________ . _____________________ . ______________________ for passing their clip to portion thoughts and suggestions through the development of our paper.

To our household and friends. who serve as our inspirations in making our best to better ourselves and our thesis every bit good. We thank them in demoing full support and understanding to beef up our hopes to complete this survey. And of class. the most sure of all. the Almighty God. for the approvals. counsel. cognition and wisdom that He shared to give us adequate doggedness and bravery to travel beyond success. APPROVAL SHEET

The thesis paper hereto entitled INTERNET ACTIVITIES AND SLEEP DEPRIVATION. prepared and presented by MARY ROSE M. LEYSON. LES PAUL C. BUSTAMANTE. LEONY B. BOLANOS AND APRIL ROSE C. BILLONES. in partial fulfillment of the demands for the Degree of Bachelor of Science in Psychology is herewith examined for credence and blessing. _______________________

Thesis Adviser

Approved by the Committee on Oral Examination with a class of _______ on 14th twenty-four hours of September. 2013.

____________________________________________
Member Member
______________________
Member

Accepted as partial fulfillment of the demand needed in Psychological Thesis Writing for the Degree of Bachelor of Science in Psychology.

Dr. LITA S. SAGUN
Head. Psychology Program Dr. ORLANDO M. CABIGTING. Jr.
Dean. College of Arts and Sciences
Abstraction
Title: Internet Activities and Sleep Deprivation
Research workers: Mary Rose M. Leyson. Les Paul C. Bustamante. Leony B. Bolanos. April Rose C. Billones Adviser: Dr. Lita S. Sagun
Date: 2012-2013

The intent of this survey is to look into the usage of cyberspace activities that may impact the sleeping hours of a individual or else cause of sleep want. The research aims to supply some possible solutions to use the cause of sleep want. It is besides conducted to the donees of the survey including the pupils. parents. instructors and future research workers.

In order to garner informations and information. research workers used the descriptive method through the usage of instruments such as study questionnaires and interview. The interview is conducted to a sleep specializer. Dr. Instrella of Capitol Medical Center to further understand about sleep want. Survey questionnaires are administered to Computer Science pupils of New Era University as the respondents of the survey. For informations presentation. statistical interventions are per centum and leaden mean. Researchers besides used the Epworth Sleepiness Scale to find the drowsiness of the respondents after utilizing the cyberspace. Researchers’ aim is to give consciousness for the possible cause and consequence of sleep want to the pupils in utilizing cyberspace so as to be the get downing point of allowing this usual thing to us. This survey provides information to the parents and instructors about the hazard of holding sleep want amongst pupils.

This survey was conducted at New Era University in Computer Science Department with 207 respondents. Through random choice. there are 126 male respondents and 81 female respondents. Harmonizing to age. there are 49 participants in 15-16. 83 participants in 17-18. 57 participants among age 19-20. and 18 participants from age 21 and supra. The survey found out that male respondents are more likely to hold sleep want if they continue non to command their clip confronting the cyberspace every dark than female respondents.

Based on the consequences. research workers recommend restricting the clip of utilizing the cyberspace. hold a time-management. usage of library books or any printed stuff for making assignments and besides supply a comfy room to kip with.

Table OF CONTENTS

Title page…………………………………………………………………………………………………i Dedication……………………………………………………………………………………………… . two Acknowledgement………………………………………………………………………………… . . three Approval Sheet……………………………………………………………………………………… . four Abstract………………………………………………………………………………………………… . . 5 Table of Contents………………………………………………………………………………… . . seven Chapter

1. The Problem and Its Background……………………………………1 Statement of the Problem………………………………………………4 Assumptions…………………………………………………………………5 Significance of the Study……………………………………………… . . 6 Scope and Delimitation …………………………………………………7 Definition of Terms……………………………………………………… . 7 2. Review of Related Literature……………………………………… . . 12 Theoretical Framework……………………………………………… . . 23 Conceptual Framework……………………………………………… . 26 3. Research Methodology……………………………………………… . 28 Research Design ……………………………………………………… . 28 Respondents…………………………………………………………… . . 28 Research