Promoting Healthy Eating Habits in Second Graders Essay

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This paper is geared toward advancing instruction of healthy eating wonts of 2nd grade pupils. Harmonizing to Blais and Hayes. “Healthy People 2010 define Health Promotion as single and community activities to advance healthful life styles. These healthful life styles include the betterment of nutrition in America” ( p. 120 ) . The Center for Nutrition Policy and Promotion ( CNPP ) . an organisation of the U. S. Department of Agriculture. has provided the necessary tools to assist steer and advance healthy feeding wonts through carry oning research and grounds based analysis in nutrition. USDA Food Guidance System known as MyPlate. MyPyramid. or the Food Guide Pyramid are used to educate the populace and offer information on the recommended nutritionary ushers on weight direction. thermal consumption. physical activity. and wellness tips for specific ages and wellness conditions.

The Dietary Guidelines of Americans 2010 have set guidelines used to advance healthy feeding to the American people of all civilizations. traditions and socioeconomic background. These guidelines encourage the ingestion of nutritionary nutrients. which include fresh vegetable and fruit. whole grains. nonfat or low-fat milk and milk merchandises. a assortment of protein rich nutrients. which include thin meats. seafood. nuts and leguminous plants ( p. 46 ) . The accent of these rules will be used towards the publicity of wellness through the development. execution and rating of a instruction program on healthy eating wonts to 2nd graders. between the ages of 7-9 in a their schoolroom puting utilizing the MyPlate educational instruction tools. Appraisal of Learning Needs

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The 2nd class larning group consisted of 14 kids ages 7-9. An synergistic category activity was presented utilizing different points which consisted of each nutrient group utilizing the MyPlate instruction construct. The kids were asked to place the nutrient point they preferred unhealthy versus the healthy pick. The children’s cognition on doing healthy nutrient picks was assessed at this clip. It was assessed that 72 % of the kids preferred the nutrient point that was unhealthy. while 28 % made fitter choices. Although some of the kids made healthy picks the bulk of the group made unhealthy nutrient choices. Prior to showing the instruction program the instructor reviewed the stuff to guarantee it would be understood by the 2nd graders. Their developmental degree was confirmed to be within the 2nd grader larning ability in communicating and apprehension.

None of the kids required particular learning demands. Two of the kids wore disciplinary lenses. which did non suppress their ability to take part in the activity. Cultural consideration was assessed by inquiring the kids their race and the different sorts of nutrient that is cooked at place. Two kids were multicultural of Latino beginning and specific nutrient points normally eaten at place were placed into its specific nutrient group. The 2nd graders first linguistic communication was English. None of the kids expressed specific religious patterns as refering to eating wonts or imposts. The 2nd graders preferred an synergistic acquisition manner which included: presentation. replying and inquiring inquiries. and colourising activity. The 2nd graders were enthusiastic and expressed avidity to larn and portion the information with their parents. The overall wellness position of the 2nd graders was good. There were a few that expressed holding allergic reactions or respiratory jobs.

Learner Aims

The acquisition aims for the publicity of healthy feeding program are as follows: A. Affective Sphere: The pupils are willing to actively take part by listening and reacting to the instructor’s presentation on healthy eating wonts and engage in group activity. B. Cognitive Domain: Each pupil will be able to take three healthy nutrient points specific for each of the five nutrient groups and depict three ways healthy eating nourishes the organic structure and benefits of remaining physically active. C. Psychomotor Domain: The pupils will choose and place the nutrient point that is more good for their wellness with given activity.

Teaching Plan

The instruction program to be implemented includes the undermentioned presentation. which incorporates the current tiffin bill of fare offered to the pupils in school: A. MyPlate five nutrient group and drink option was presented and the pupils are asked to take which nutrient point is eaten day-to-day unhealthy versus healthy points included: 1. Fruit group: Choice of fresh fruit ( banana. apple. orange strawberries. etc. ) or a fruit cup 2. Grain group: Choice of Gallic french friess. murphy french friess. baked murphy or wheat or white staff of life sandwich 3. Vegetable group: Choice of fresh carrots. salad. Apium graveolens dulce or canned carrots. maize 4. Protein group: Choice of fried lily-livered nuggets or baked lily-livered nuggets. Burger or metro sandwich 5. Dairy group: Choice of whole milk or low fat milk. cheese or yoghurt 6. Drinks: Water. Capri Sun or Juice box

Each single pupil will be encouraged to take part and other specific points non listed will be placed in the classified nutrient group in order to turn to all single demands. B. MyPlate nutritionary guidelines reviewed with the pupils and unfastened inquiries answered. 1. The School Day merely got Healthier article treatment of the 10 tips for Nutrition Education Series includes consciousness of healthier school repasts for kids. inclusion of more fruits and veggies daily. along with whole-grain rich nutrients. The offering of a assortment of low fat and fat free milk. cut downing concentrated fats and salt. addition in H2O consumption. Meeting thermal demands through part sizes. development of health plans. doing better nutrient picks and resources available to parents. 2. Emphasis on each nutrient group with synergistic group engagement to call at least three healthy nutrient points of pick 3. Name how healthy eating benefits the encephalon. bosom and digestion. along with acquiring at least 60 proceedingss of exercising daily. C. Students will place or choose the healthier nutrient points offered introduced at the beginning of presentation. 1. Choose MyPlate colouring activity will let for a ocular image to reenforce the five nutrient groups in a simple mode. 2. Draw three healthy nutrient points on their MyPlate activity sheet. 3. Reinforce healthy eating wonts with a return place booklet for the parents that describe 10 tips for healthy snacking. Evaluation of Teaching and Learning

Evaluation of instruction and acquisition schemes were accurate. clear and appropriate for the 2nd class pupils. The instruction program was simple and synergistic to run into each person larning demand. The wellness publicity program and activity outlined can be followed to learn other 2nd class pupils the importance of healthy eating wonts utilizing the free resources and information available on the website Choosemyplate. gov MyPlate Kid’s Place. The rating of scholar aims was measured by holding the pupils re-evaluate their old nutrient point pick and compare it to the healthier nutrient point. The tonss were significantly higher were 92 % the pupils identified and selected healthier nutrient points listed.

Open category treatment was used to find if the instruction schemes used were appropriate for the pupils. The pupils expressed understanding and basking the category. the activities used and holding a parent learning the category. Positive feedback was given by the instructor nowadays and pupils. The pupils were comfy in their schoolroom scene. which is the appropriate environment for larning. The wellness publicity event was successful and effectual in educating 2nd grade pupils on healthy eating wonts. The pupils expressed avidity to portion the resource booklet with their parents. The information shared would hold been more effectual and good if the 2nd graders parents were present. but surveies show that 2nd graders are influential in helping parents make healthy feeding picks for them with the information they learn.

Mentions
Blais. K. K. . & A ; Hayes. J. S. ( 2011 ) . Professional nursing pattern: constructs and positions ( 6th ed. ) . New Jersey: Pearson U. S. Department of Agriculture and U. S. Department of Health and Human Services. Dietary Guidelines for Americans. 2010. 7th Edition. Washington. DC: U. S. Government Printing Office. December 2010 Jacksonville University College of Health Sciences ( 2012 ) . School of nursing mission. Retrieved March 25. 2014 from hypertext transfer protocol: //www. ju. edu/COHS/Pages/School-of-Nursing-Mission. aspx Office of Disease Prevention and Health Promotion. Office of the Assistant Secretary for Health. Office of the Secretary. U. S. Department of Health and Human Services. May 2014. Retrieved from hypertext transfer protocol: //health. gov/dietaryguidelines/dga2010/DietaryGuidelines2010. pdf U. S.
Department of Agriculture. ChooseMyPlate. gov Website. Washington. DC. Color Sheet. Retrieved April 18. 2014 from hypertext transfer protocol: //www. choosemyplate. gov/kids/downloads/ColoringSheet. pdf U. S. Department of Agriculture. ChooseMyPlate. gov Website. Washington. DC. School Day Just Got Healthier. Retrieved April 18. 2014 from hypertext transfer protocol: //www. choosemyplate. gov/foodgroups/downloads/TenTips/DGTipsheet21SchoolDayJustGotHealthier. pdf

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